https://www.premierpsychologygroup.com/blog daily 0.75 2025-12-12 https://www.premierpsychologygroup.com/blog/why-the-holidays-feel-hard monthly 0.5 2025-12-12 https://www.premierpsychologygroup.com/blog/how-to-know-if-your-partner-is-the-one monthly 0.5 2023-04-26 https://www.premierpsychologygroup.com/blog/shopping-addiction monthly 0.5 2023-03-09 https://www.premierpsychologygroup.com/blog/health-anxiety-related-to-covid monthly 0.5 2023-03-09 https://www.premierpsychologygroup.com/blog/be-a-better-listener monthly 0.5 2023-03-09 https://www.premierpsychologygroup.com/blog/comforting-your-partner monthly 0.5 2023-03-09 https://www.premierpsychologygroup.com/blog/emotions-and-evolution monthly 0.5 2023-03-09 https://www.premierpsychologygroup.com/blog/light-therapy monthly 0.5 2023-03-09 https://www.premierpsychologygroup.com/blog/teletherapy-faq monthly 0.5 2023-03-09 https://www.premierpsychologygroup.com/contact daily 0.75 2024-02-01 https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1620217913876-78Z7P58CTXRNRBXD3VJ7/Blue+headshot+square.jpeg Contact We look forward to hearing from you! All sessions are virtual. Please note that we do not accept insurance. https://www.premierpsychologygroup.com/team daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1610682137516-7ME7WL7I8YUWM2X9R3NL/Blue%2Bheadshot.jpg Premier Psychology Group Team - Chloe Greenbaum, Ph.D. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/7f895c1f-596e-455e-9e5c-0c6545488f50/Nicole.jpeg Premier Psychology Group Team - Nicole Da Silva, Ph.D. Dr. Da Silva is a licensed psychologist and conducts virtual psychotherapy with clients based in New York, Connecticut, and Massachusetts. She thoughtfully integrates a focus on research-backed treatments with an emphasis on the whole person, including all facets of their background and identity. Dr. Da Silva specializes in treating adults, adolescents, and couples experiencing: Depression Identity struggles Relationship challenges Trauma Anxiety and stress Work- and school-related problems Dr. Da Silva meticulously incorporates several techniques, including: Mindfulness-Based Stress Reduction Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Dialectical behavior therapy (DBT) Cognitive Processing Therapy (CPT) Psychodynamic psychotherapy Skills training for emotional and interpersonal regulation For more about Dr. Da Silva’s background, please click here. https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/77f020e8-52aa-40d9-93bc-453110e2ee1e/DSC08573-2.jpg Premier Psychology Group Team - Ryan Ebersole, Ph.D. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.premierpsychologygroup.com/chloe-greenbaum daily 0.75 2024-12-16 https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1610841548128-OFKMXZSGZ1U9TY596O4F/NYU+headshot.jpg Dr. Chloe Greenbaum https://www.premierpsychologygroup.com/home daily 1.0 2024-04-12 https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1610839074605-BF0TSLJZ6R4JMV9DGX01/Paint+and+brushes.jpeg Home - Therapy is not one-size-fits-all and will be customized for you. We believe good therapy artfully incorporates different techniques based on your goals and preferences, the therapist’s expertise, and contemporary research on effective treatments. https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1610684771479-KRZLTX3W1QFKZ6IGJEH0/White%2Bgray%2Bheadshot.jpg Home - Find the right therapist for you. You deserve to be in therapy that feels right. The fit between client and therapist is supremely important, and we will work with you to decide who would be the best match for your goals and preferences. https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1610838004319-FJXL4I4MU6GR6EH2GNGZ/Laptop+calendar.jpeg Home - Let’s schedule a complimentary phone or video consultation and start creating an action plan. Do you want to feel better, learn more about yourself and your behavioral patterns, be more effective in your relationships, and feel empowered to succeed in reaching your goals? We would love to connect and discuss how we can help. https://www.premierpsychologygroup.com/therapy-qa daily 0.75 2021-10-27 https://www.premierpsychologygroup.com/therapy-services daily 0.75 2021-10-20 https://www.premierpsychologygroup.com/media daily 0.75 2021-05-17 https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1655768743401-18UQDHQ0DAYFXS1ZTL1B/Women%2527s%2BHealth%2BBooks.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1634745135214-PPUMLZ88W2FKAJGKU7E2/Screen%2BShot%2B2021-10-20%2Bat%2B11.51.35%2BAM.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1621219429553-8ZES69TVVUPCQPGN3ZY4/compulsive%2Bshopping.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1650331863450-SBAMKYEE9IUYUP0VC073/Screen%2BShot%2B2022-04-18%2Bat%2B9.29.32%2BPM.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1619403580160-4CK3FWBAAUQEK3QQLGVA/Shopping.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1616637672307-QWFJK8AGGIQJWSKP204P/HuffPost5.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1615605021230-UFHIS2RRFC5QRWOHBJQV/Greatist.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1613486340984-9YS4Q8N8L9S81R5AIPT9/Ghosted.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1612204462278-F1MJ88DNCC0ICUNWJX7X/MFP2.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1611673542394-3CURP7EQBMGWJ7S0ZODW/Healthgrades2.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1610907952930-N79IEI148W4DFKQS3VD1/Teletherapy+media.png Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1610907897120-JMYNSZCK0V9XW2BJPKJA/RB%2Bthumbnail%2B2.jpg Media https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/1610907033032-ED79G7LDMO5H10A7INU5/Bustle%25252Bthumbnail%25252B2.jpg Media https://www.premierpsychologygroup.com/therapy-techniques daily 0.75 2022-03-20 https://www.premierpsychologygroup.com/our-approach daily 0.75 2021-01-18 https://www.premierpsychologygroup.com/winkfm-shopping-segment daily 0.75 2021-10-20 https://www.premierpsychologygroup.com/nicole-dasilva daily 0.75 2023-12-23 https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/87211616-6d7c-4609-b4de-e6afeaa9af22/image0.jpg Dr. Nicole Da Silva https://www.premierpsychologygroup.com/ryan-ebersole daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/6000f330c3493938686c6d8e/ca6663e1-298d-43bf-8007-86ec467e5a91/Ryan+Ebersole.jpg Dr. Ryan Ebersole https://www.premierpsychologygroup.com/careers daily 0.75 2022-09-01